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\ ˈGRĪND \ verb

WHERE YOU WORK YOUR A** OFF TO GET SH*T DONE.

VOTED 2023 ONE'S TO WATCH
NATIONWIDE CLASSPASS WINNER

CYCLE |  STRENGTH | STRETCH

No Need To Take Our Word For It

See For Yourself, First Two Classes Are FREE!

BOOK YOUR CLASSes here

Meet the

Contact

brains behind

The Grind MPLS

Hi! I'm Allie, Studio Owner of The GRIND!

Born and raised in Minneapolis, The GRIND is my dedication to health, mental wellness, and contributing to our local community. As a female-owned and operated business, my top priority in launching the brand was to create a space where you can achieve everything a "big box" gym offers, but in an inclusive, boutique-style setting. At The GRIND, it is my foremost priority to ensure that our community feels appreciated, safe, welcomed, and challenged—both physically and mentally.

"So glad I found this studio. The Grind is an example of what a boutique studio should be. I have had 5 instructors so far and between Strength and Cycle I feel that the instructors give me the individual attention I need. Already booked 3 more classes this week. Loved tonight’s class Allison is a force. She pushes everyone to try but gives you options. I love to be pushed so tonight’s class was exactly what I needed. Thank you."